Polar Plunge
Why on Earth Would Anyone Go Swimming in Antarctica or the Arctic?!
It sounds like a crazy thing to do, but there are actually a number of reasons why hurling oneself into freezing cold water is one of our top activities.
Did you know that cold dipping is a long-standing Scandinavian tradition that has numerous health benefits? Taking a plunge in the coldest of waters provides plenty of perks for your well-being, including reducing stress, boosting energy, improving your immune system, and relieving pain. Doing a polar plunge on New Year’s Day is a way to celebrate a new beginning. “Polar Bear Plunges” are held in many parts of the world as a way to raise money for charities. And did you know that every December, the polar plunge is held as part of the “midsummer” celebration in Antarctica? It’s a rite of passage for scientists and visitors at several of the research bases.
But the biggest reason to take the plunge? Because sometimes, you just want to do something completely crazy! And we must have a lot of crazy passengers, because our polar plunge never fails to draw a huge crowd.
Is it Cold?
Well, yes of course it is! But it’s not as bad as you think. It only lasts a quick moment, and there is a warm robe and hot (or stiff) drink waiting for you when you exit the water. You can always warm up in the ship‘s sauna.
What Does it Feel Like?
It depends on the person, but you might feel anywhere from delightfully shocked to a million tiny prickles on your skin. One of the most remarkable things is when you exit the water, the air feels warm, leaving you to feel revitalized as your skin tingles from the icy water.
Is it Safe?
Every safety precaution is taken. If the weather isn’t cooperating, we won’t do it. The ship’s doctor will be present, and we have safety personnel, safety boats, and other safety measures in place. It is perfectly safe.
Can I Do It?
Anyone can do it, though we do recommend checking with your doctor prior to the voyage if you have any pre-existing medical conditions. Polar Plunging is not recommended for those who have high blood pressure, heart conditions, or any other serious medical issues.
Do I Have To Do It?
No one is required to participate – it is entirely up to you. If you’re not feeling up for it, you can happily sit on the deck with a hot beverage and enjoy the show. A word of advice – if you are healthy enough to participate, we recommend going for it! It’s exhilarating, it gives you an incredible adrenaline rush, and it’s a great story to tell!
What Do You Wear?
We recommend simply donning your swimsuit, so don’t forget to pack one! Ladies, one pieces are better, but two pieces are fine. Some folks like to wear something fun or funny, but we don’t recommend wearing layers or clothing that will just get wet and heavy.